How Flossing Helps Prevent Gum Disease and Cavities

Flossing is one of the simplest and most effective ways to protect your gums and teeth. At Regent Dental in Ilkley, we encourage all our patients to make flossing a daily habit for a healthier, brighter smile.

Brushing alone can’t remove all the plaque and food particles from between your teeth. Flossing reaches the places your toothbrush can’t, reducing your risk of gum disease and cavities.

• Removes plaque before it hardens into tartar

• Prevents gum inflammation and bleeding

• Reduces the risk of cavities between teeth

• Helps prevent bad breath

• Supports overall gum health

• Use about 18 inches of dental floss, winding most around your middle fingers

• Gently guide the floss between your teeth, curving it into a C-shape

• Slide it up and down against the tooth and under the gumline

• Use a clean section of floss for each tooth

Our hygienists are always happy to demonstrate the best flossing techniques and answer any questions. We tailor advice to your needs, whether you prefer floss, interdental brushes, or water flossers.

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