How Stress Affects Both Your Oral and General Health

Stress is more than a feeling—it can have real effects on your mouth and your body. At Regent Dental in Ilkley, we help you spot the signs and take steps to stay healthy, even during life’s tough moments.

• Increases the risk of teeth grinding (bruxism)

• Raises the chance of gum disease and mouth ulcers

• Can lead to neglect of oral hygiene routines

• May cause dry mouth, increasing decay risk

• Weakens the immune system

• Contributes to high blood pressure and heart disease

• Can disrupt sleep and appetite

• Maintain regular dental check-ups and hygiene

• Practice stress-reducing techniques (exercise, mindfulness, talking to someone)

• Avoid smoking and limit sugary or acidic snacks

We’re here to help you keep your smile healthy—no matter what life brings.